Deadlift 545lbs
Bench Press 275lbs
Back Squat 375lbs
Mile (Completed)
Marathon Row 3:05hrs
CrossFit Level 2 Trainer
I hold a CrossFit Level 2 Trainer certification and have eight years of coaching experience.
My main motivation is to help people learn and grow. I am passionate about ensuring that everyone I work with has a fun time while gaining new knowledge and skills about movement.
